Healthy and Vegetarian: Roasted Brocolis and Cauliflowers with Green Lentils and Halloumi

Serves 2 Prep: 10 min Cook: 30 min Nutrition Facts (per 1 serving): Calories: 746 Fat (g): 27.5 Carbs (g): 86.8 Protein (g): 45 Ingredients: 200g of green lentils 400ml of vegetable stock 200g of broccolis 200g of cauliflowers 2 garlic cloves Olive oil 1tsp of cumin and/or ras el hanout Sea salt and black pepper to taste … Continue reading Healthy and Vegetarian: Roasted Brocolis and Cauliflowers with Green Lentils and Halloumi

Hearty and Vegetarian: Goat Cheese and Caramelised Onion Tart

Serves 3 Prep: 5 min Cook: 25 min Nutrition Facts (per 1 serving): Calories: 609 Fat (g): 41.3 Carbs (g): 48.2 Protein (g): 14.4 Ingredients: 1 puff pastry 3 red onions 1 egg 75g of Goat Cheese 1tbs of balsamic vinegar 1/2tbs of caster sugar 1tbs of coconut oil Method:  Pre-heat the oven to 190°C Peel and cut … Continue reading Hearty and Vegetarian: Goat Cheese and Caramelised Onion Tart

Healthy and Indulgent: Chocolate, Avocado and Coconut Mousse

Serves 2 Prep: 5 min Nutrition Facts (per 1 serving): Calories: 322 Fat (g): 14.9 Carbs (g): 39.2 Protein (g): 11.2 Ingredients: 1 banana 1 avocado 1tsp of peanut butter 3tsp of raw cacao powder 300g of organic coconut yogurt   Method: Combine all ingredients in a blender Blend until smooth Poor in small glasses … Continue reading Healthy and Indulgent: Chocolate, Avocado and Coconut Mousse