Vegan and Healthy: Rice with Spicy Vegetable Stew

Serves 2 Prep: 5 min Cook: 20 min   Nutrition Facts (per 1 serving): Calories: 394 Fat (g): 16.5 Carbs (g): 57.6 Protein (g): 4.9 Ingredients: 2tbs of coconut oil 2 garlic cloves, finely chopped 1 onion, finely sliced 1tsp of cumin 1tsp of Ras El Hanout or paprika 1 green pepper, chopped 3 tomatoes, … Continue reading Vegan and Healthy: Rice with Spicy Vegetable Stew

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Spicy and Super Healthy: Moroccan Lentils

Serves 2 Prep: 5 min Cook: 25 min Nutrition Facts (per 1 serving): Calories: 466 Fat (g): 21.6 Carbs (g): 46.9 Protein (g): 20.1   Ingredients: 150g of green lentils 500ml of water 3 tbs of olive oil 1 tbs of tomato purée 2 garlic cloves, finely chopped 1 onion, finely chopped 2 tsp of cumin 1/2 tsp … Continue reading Spicy and Super Healthy: Moroccan Lentils

Healthy and Indulgent: Chocolate, Avocado and Coconut Mousse

Serves 2 Prep: 5 min Nutrition Facts (per 1 serving): Calories: 322 Fat (g): 14.9 Carbs (g): 39.2 Protein (g): 11.2 Ingredients: 1 banana 1 avocado 1tsp of peanut butter 3tsp of raw cacao powder 300g of organic coconut yogurt   Method: Combine all ingredients in a blender Blend until smooth Poor in small glasses … Continue reading Healthy and Indulgent: Chocolate, Avocado and Coconut Mousse