Quick and Healthy: Sophonie’s Superfoods Salad

Serves 2

Prep: 10min

Nutrition Facts (per 1 serving):

Calories: 1,180

Fat (g): 85.8

Carbs (g): 30.3

Protein (g): 75.8

Ingredients for the filling:

2 avocados

7.5 oz of canned salmon

4 handfuls of arugula

7.5 oz of cooked cannellini beans

1 fresh large mozzarella ball

7 oz of cheddar cheese

4tbs of olive oil

2tbs of apple cider vinegar

Sea salt and black pepper to taste


1. Dice the mozzarella and cheddar cheese

2. Slice the avocado

3. In a mixing bowl, combine all the ingredients, mix well and serve!




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