Healthy and Vegetarian: Roasted Brocolis and Cauliflowers with Green Lentils and Halloumi

Serves 2
Prep: 10 min
Cook: 30 min

Nutrition Facts (per 1 serving):

Calories: 746

Fat (g): 27.5

Carbs (g): 86.8

Protein (g): 45

Ingredients:

200g of green lentils

400ml of vegetable stock

200g of broccolis

200g of cauliflowers

2 garlic cloves

Olive oil

1tsp of cumin and/or ras el hanout

Sea salt and black pepper to taste

50g of walnuts

1 handful of fresh herbs of your choice

125g of sliced halloumi

1 lemon

1tsp of running honey

Method: 

  1. Preheat the oven to 220ºC
  2. Put the lentils in a pot, pour over the hot stock. Bring to a boil and then reduce to a simmer for 30 minutes.
  3. In the meantime, cut the cauliflowers and brocolis into florets. Place them in an oven-proof dish and add the garlic cloves, unpeeled.
  4. Drizzle with olive oil, add the cumin, raz el hanout, salt and pepper. Place in the oven and cook for 20-25 minutes.
  5. Once the vegetables are cooked, take the garlic, squeeze it out of its skin into a bowl. Mash until creamy, then squeeze in the lemon juice, add the honey and mix.
  6. Toast the walnuts in a dry frying pan over a medium heat and set aside.
  7. In a mixing bowl, place the cooked vegetables and lentils. Add the walnuts and the sauce and mix well to combine all the ingredients.
  8. Chop the halloumi into slices, fry until golden and serve with the lentils and vegetables.

Bon appétit!

Inspiration: Jamie Oliver

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One thought on “Healthy and Vegetarian: Roasted Brocolis and Cauliflowers with Green Lentils and Halloumi

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